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There are 14 methods of contraception available. A condom is currently the only method that a man can take complete responsibility for. Condoms are also the only method of contraception that can help protect against infection as well as pregnancy. When used carefully and consistently, condoms are 98% effective.

If you are thinking of becoming or are sexually active, discussing contraception with your partner is essential. Talking about and using contraception can seem like a bit of a passion killer, but an infection or unplanned pregnancy will definitely put things on hold.

If you are sixteen or over you have the right to confidential contraceptive advice and treatment from your GP, family planning, young persons, or sexual health clinic. A doctor or nurse there will help you to decide which method of contraception will suit you best, but remember, using condoms in addition to any other method will help protect against infection, and give you extra back up in case of an accident. Contraception provided through GPs and clinics is free of charge.

If you are under 16 you have the same rights to confidential information and advice as adults. The doctor or nurse can also prescribe contraception confidentially, if they agree it is in your best interests.

Condoms can be purchased by anyone of any age and are available to buy from shops including chemists, garages and supermarkets, as well as from vending machines in toilets.

The only way to guarantee that you or your partner don't get pregnant is not to have sex. Delaying sex until you are both completely ready is the best way to make sure you both enjoy it when you do.

For further information about the different types of contraception currently available, visit:

www.ruthinking.co.uk
www.likeitis.org.uk
www.brook.org.uk
www.fpa.org.uk